A psychological study found that children in martial arts have an increased sense of responsibility, a decrease in willingness to take foolish risks, and a higher sense of self-esteem. This is why millions of parents are using martial arts to supplement their children’s education.
At Freestyle Martial Arts our belt system works as in indicator of the student's knowledge, skill, and attitude. Students will not receive a belt simply because they show up to class and are well behaved, they must earn their rank. We have trained staff of patient instructors who love to work with children, but are also very clear about limits. We enforce good rules of behavior in class, and we expect the same good behavior at home and in school. Our program teaches practical, proven self-defense methods. We also teach the kids that the moves they learn in class will work, so they don’t go home and try them on their family members or neighbors.
At Freestyle Martial Arts we have developed a unique program for our adult students that represent the perfect combination for the mind and body. Through training in karate, our adult students are able to quickly see results and achieve their goals. The adults who enjoy our program quickly notice improvements in their stamina, flexibility, strength and overall physical coordination. Beyond this, our program is an excellent cardio vascular and muscle-strengthening workout, which is essential for maintaining a healthy heart and a healthy weight.
Along with the numerous physical benefits our students notice a reduction in stress, improved concentration, an increase in self-confidence and self-discipline as well as a peace of mind that comes from the ability to protect yourself and your family. In our school, students work out with the same individuals and they become training partners and friends. The bond of sweat is strong. In our school you will not be working out in a class full of strangers. Sound interesting?
Family 5:45 - 6:30 pm
Adults 6:30 - 7:15pm